The key elements of coaching are listening, incisive questions, reflections and hard work. Sometimes exercises can be a good way of forcing the thinking process. We can spend days, years, lives saying the right thing, but do we really believe them/mean it? By working with your coach as a sparring partners, you allow yourself time […]
A lot of business coaching exercises focus on identifying and reflecting on values and beliefs, but why is it so important to be in touch with your values and beliefs? Well you see, we quite often end up in situations, in business or in our private lives, where we are compromising on those values. There is nothing […]