The dark days are upon us and winter is around the corner. Many people are affected by the seasonal changes and October can be a very difficult month to get through. Whilst there is nothing we can do about Autumn arriving, what we can do is change the way we look at it, how we are dealing with […]
January is a month most people struggle to get through. Lack of sunshine is often blamed, but it is also the period following Christmas where focus was on catching up with family and friends, eating good food, attending parties and where we spent time thinking about other people; what they like and what makes them […]
Coaching is the new buzz word that everyone is talking about in business, but what is coaching and what is the difference between coaching and mentoring, two terms which seem to be used interchangeably and how can you use them to further your career? Mentoring is an ongoing process with a peer or manager at […]
Change is all around us; Brexit, new Government, people escaping war in Syria… For years we have been told to deal with change, that it is inevitable and definitely a prerequisite skill to get an interview: adaptability, willingness to change is a must etc. Just because it has become necessary to deal with today’s world […]